Wellness Program Home | A partnership between Tucson Unified and the Wellness Council of Arizona
Email your Wellness Coaches: Email Anisa | Email Cody | Email Debbie | Email Hannah | Email Iris
Join the annual Maintain Don't Gain Holiday Challenge! Enjoy the holidays in moderation by weighing in in October (see the weigh-in schedule) and weighing out in January.
On average, Americans gain 7 pounds over the holiday season. The goal of the challenge is to maintain your weight within 2 pounds or lower over this holiday season and have a chance to win 1 of 60 amazing health and wellness prizes!
How to earn raffle tickets for your chance to win 1 of 60 amazing health & wellness prizes...
The school/location with the highest percentage of participation will receive a Free Massage Day!
*Participation equals weighing in between Oct 15th – Oct 26th, and weighing out between Jan 7th – Jan 18th
All participants will receive Exclusive Healthy Holiday tips from their Health Coach during the challenge!
All employees are welcome to join.
Printable Flier (in PDF) | Weigh-In Schedule
Printable Flier and Schedule (in PDF) | Schedule and Details
Printable Flier (in PDF) | All the details...
All scheduled fitness classes are by employee request. If you would like one at your location please reach out to your health coach or email TusdWellnessCoaches@tusd1.org, and we can help you request one.