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Wellness at Tucson Unified

LIFE: Lifestyle Improvements for Employees - An employee wellness program by Tucson Unified

Wellness Program Home | A partnership between Tucson Unified and the Wellness Council of Arizona
Email your Wellness Coaches: Email Anisa | Email Debbie |  Email Iris | Email Natalia

About our Programs
We offer a range of fitness programs at different times, so there's sure to be something that fits your interests and schedule. All employees are invited to participate.

Participants are encouraged to work at their own level and pace and various levels of intensity will be demonstrated to create a successful atmosphere for all.

Please wear comfortable clothing and shoes that you can move easily in.
Fall Classes
Check out these great Wellness Programs!
  • Fall Fitness Classes
    Monday

    Yoga, Utterback Dance Room, 4:15-5:15 p.m.

    Yoga, 1010 Maroon Room, 5-6 pm

    Tuesday

    Zumba, Davis, Rm 27, 3:30-4:30 p.m.

    Restorative Yoga, Johnson, Room 11, 4-5 p.m.

    Strength & Stretch, Howell Cafeteria, 4:15 - 5:00 pm

    Strength, 1010 Maroon Room, 5-6 pm

    Wednesday

    Strength & Tone, Bloom Library, 3:30-4:30 p.m.

    Zumba, Steele Cafeteria, 4:00 - 5:00 p.m.

    Piyo, 1010 Maroon Room, 5-6 pm

    Thursday

    Zumba, Davis, Rm 27, 3:30-4:30 p.m.

    Zumba, Marshall Cafeteria, 4-5 p.m.

    Strength & Stretch, Howell Cafeteria, 4:15 - 5:00 pm

    Strength, 1010 Maroon Room, 5-6 pm

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Programs & Support
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