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Maintain Don't Gain - Oct. 15 - Jan. 18

Maintain Don't Gain - Oct. 15 - Jan. 18

Join the annual Maintain Don't Gain Holiday Challenge!  Enjoy the holidays in moderation by weighing in in October and weighing out in January.

On average, Americans gain 7 pounds over the holiday season. The goal of the challenge is to maintain your weight within 2 pounds or lower over this holiday season and have a chance to win 1 of 60 amazing health and wellness prizes!

How to earn raffle tickets for your chance to win 1 of 60 amazing health & wellness prizes...

  • Weigh In & Weight Out to earn 1 Raffle Ticket.
  • Maintain your weight within 2 Lbs. or lose weight to earn 5 More Raffle Tickets!

The school/location with the highest percentage of participation will receive a Free Massage Day!

*Participation equals weighing in between Oct 15th – Oct 26th, and weighing out between Jan 7th – Jan 18th

All participants will receive Exclusive Healthy Holiday tips from their Health Coach during the challenge!

All employees are welcome to join.

Printable Flier (in PDF) | Weigh-Out Schedule