Programs & Support
Maintain Don't Gain Flier (in PDF)
Join our annual competition to enjoy the holidays in moderation by weighing in in October (see the weigh-in schedule) and weighing out in January (after the holiday break). This year, we have included Halloween in the stretch of the Holiday Season! More information about Maintain Don't Gain >>
Printable Flier (in PDF)
The annual Team Weight Loss Challenge is coming up! Get ready to participate. More information about Team Weight Loss >>
L.I.F.E. @ TUSD, the district's wellness program, aids in developing physical activity, healthy nutrition, stress management, disease management, and self care lifestyles.
In response to interests expressed by TUSD employees on questionnaires and surveys, we have developed programs to meet the following goals:
L.I.F.E. @ TUSD is a partnership between TUSD and the Wellness Council of Arizona.
A TUSD staff member writes, "Through this training and information, my support circle, plus my commitment to regular, consistent participation I have lost 35 lbs and almost 10% body fat. My body is toned and muscle has replaced fat! It's been exciting experiencing the changes to my body and shopping for new clothes. Furthermore it's not just been about the weight. For me it's been about better mind body & spirit. I feel great! These wellness tools have helped me broaden my activity interests because I now am able to do what I choose to do; like cycling 109 miles in the El Tour De Tucson. Along with the mentoring, enthusiasm, support, and caring from Andrea and Raquel, my journey has been a great adventure. I am forever thankful for and grateful to my knowledgeable leaders. The cool thing is that my journey isn't finished yet. I feel like it has just begun and I can't wait for a new adventure!" More...