Overview: This guide offers practical strategies to support your child during online instruction.
Print Version of Family Guide to Remote Learning (in PDF)

Build Routines and Expectations
Maintain regular sleep routines and wake times.
Create a visual learning schedule with your child(ren.
Include built-in breaks for snacks, outdoor movement/ exercise, rest, and play.
Post the schedule in an easy-to-see place to help guide your child.
Use a timer or other tool such as a smartphone, so your child knows when to switch activities.
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Sample Schedule
5x3 Indoor Exercise Cards
Strategies for supporting at home learning by grade level

Make Space for Learning
Establish a quiet dedicated learning space with your child that has a strong internet signal, if possible.
Have all learning materials and supplies at the table.
Use a shared space (e.g., living room or kitchen) to be able to monitor and interact with your child if needed.
Block age-inappropriate and distracting websites.
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Create a Learning-Friendly Environment
Why Learning Spaces Matter
Tips to Create a Space

Stay in Touch with Teachers
Teachers will communicate regularly through the online platforms and virtual learning environments.
Encourage your student to remain in contact with their teacher.
Ask questions about your child's learning expectations, grades, and technical supports.
Share concerns and learning successes with teachers as well.
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Why Building Parent-Teacher Relationships is Important
Tips to Communicate with Teachers

Help your Child "Own" Their Learning
Help your child set goals for learning and growing every day.
Encourage your child to review the calendars and virtual learning platforms for updates and assignment due dates.
Make sure your child knows how to find the help they need to be successful.
Provide support, encouragement, and expect your child to do their part.
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Strategies to Motivate Your Child to Learn
Helping Students Take Ownership of their Learning

Be Mindful of your Child's Needs
Take brain breaks for physical activity, fresh air, creativity, and connection.
Encourage your child to reach out to friends by phone or online so that they stay connected.
Focus on ensuring that your child is growing, learning, and feels connected to their school community.
Be patient and flexible with yourself and your child.
Learn More
SEL 101 for Parents (video)
Social Emotional Learning Activities
Family Emotional Safety Plan